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 AWARD WINNER

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Featured in the: Daily News Tweed Bulletin ~ Gold Coast Bulletin Tweed Weekly ~ ABC Radio 92.5 Gold FM ~ Today Tonite 

 Writing Awards: Poetry ~ Magazines ~ Short Stories ~ Innovation Award  Amazon Bestseller

 Awarded: Bravery Award Nomination ~ Innovation Award Citizen of the Year Award  

 Invited to: Canberra Parliament House ~ Big Brother Show for advice  

Praised by lumiaries: Hazel Hawke ~ Maggie Tabberer Paul Mecurio Paulo Coelho ~ Jules Watson ~ 

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My prayers have been answered – or something like that Finally a low-carb-high-protein-bread that doesn’t taste like cardboard! I like to keep low carb, I like to eat well and I love bread! I have played with numerous recipes in the hope of creating a low carb high protein bread and failed miserably way too often. Now I can have the best of both worlds thanks to the Herman Bot Bread which has a carbohydrate level of just 5%. For the non-red-meat-eaters, it is a great way to boost up on the 26% protein which healthily compares well with red meat at 30%.  The bread gives other breads a run for their money with their low GI factor with a certified Glycaemic Index of 24. This means it is supposed to assist in reducing appetite, weight loss, improving lipid profile, and significantly improving blood glucose control in people with diabetes –...

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