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Running Scared

Life can present scary situations.

That will never change.

Sometimes we run, sometimes we freeze, sometimes we rebel against them.

Unless we do something different the scary situation will always win.

Instead of running from something scary

… it’s easier to learn not to be scared than to run, freeze.

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“All you need is 20 seconds of insane courage and I promise you something great will come of it…”  – ‘We Bought a Zoo’

http://www.youtube.com/watch?v=ZmMFIganRQY

Direct the Flow of Change

Direct the Flow of Change

And Create the Life You Want

 Everything is in a state of flux; it is the natural order of things – one of the principles of the universe – a law of physics – part of a soul’s journey. Indeed everything changes continuously, everyone experiences change – the ‘self initiated’ change OR the ‘imposed upon us’ change. Change is quite simply something we cannot escape, avoid, or live without for it is integral to life and growth – it is the essential nature of reality.

 Change – the Inevitable

 “Change is inevitable – unquestionable … the question is, do you accept change passively or take the lead and direct its flow …”

 Change can be a time of tumultuous activity, emotions, and instability which has the potential to throw us off balance. For most, we understand that without change the process of evolvement or ‘newness’ cannot occur. However, in saying that – change can create unsteadiness, evoke fear, throw out our equilibrium or just plain de-rail us! And it is at this point that rather than surrender to, or embrace change, we have the tendency to dig our heels in, run for cover or tremble in our boots. The more we come to understand that change is inevitable leaves us feeling helpless, not in control and powerless in its wake.

 Yes – everything is in a state of flux! Yes – often times it is as though it is entirely out of our control! Yes – change is a natural state of life and growth! The good news is – whilst change is inevitable – we have the power to direct the flow!

 Daisaku Ikeda (Buddhist and founder of several educational, cultural and research institutions) wrote – “Buddhism holds that everything is in constant flux. Thus the question is whether we are to accept change passively and be swept away by it or whether we are to take the lead and create positive changes with our own initiative. While conservatism and self-protection might be likened to winter, night, and death, the spirit of pioneering and attempting to realize ideals evokes images of spring, morning, and birth.”

 If it is so that everything is in a state of flux, this notion does not predispose a counter-notion that we are therefore at the mercy of change. Rather, and imperatively so, (and as purported by this great man Daisaku Ikeda in the previous quote), we can be creative – GET creative – and use the power of our inherent creativity to direct the flow of change. Ah … do I hear gasps in response to my use of inherent? Yes … I unequivocally assert inherently! We are all inherently creative by virtue of being part of the essence of creativity itself – Spirit and Nature. And so, we can use the power of our inherent creativity to direct the flow of change.

Read Part Two